MJ Williams Celebrates Long-Awaited Goal in Barrow's 3-0 Victory
MJ Williams has waited a long time to feel like this.
Nearly two years without a goal, a relegation on his record, five winless games to start the new campaign – and then, on Saturday, the Barrow captain finally stepped into the moment he has been chasing.
His opener in the 3-0 victory over Sutton United did more than break a personal drought. It cracked open the tension around Holker Street, handed new boss Adam Murray his first win since taking charge in the summer, and gave a bruised fanbase a rare afternoon to savour.
A captain’s release
“It was a bit of a shock really but I think I’ve been due one,” Williams admitted to BBC Radio Cumbria. There was no wild celebration, just the look of a player who knew how long this had been coming.
At 30, Williams has built his reputation on graft, structure and reliability in midfield, not on goals. He knows it. The numbers show it. But he also knows the modern game keeps asking more of players in his position.
“It is something I have always wanted to do is add goals but sometimes I don’t find myself in the right positions,” he said.
That is changing. Under Murray, Barrow have placed real emphasis on set-pieces, and Williams is starting to arrive where it matters, when it matters.
“We work a lot on set-pieces, so I am finding myself in better positions now. It is a massive part of our game and I want to add more goals to my game and hopefully I can this season.”
The goal against Sutton felt like the product of that work – not a one-off, but a sign of intent.
Healing a club still hurting
The scoreline said 3-0. The noise at full-time told a deeper story.
Relegation from League Two last season left scars. Six attempts were needed to find a first win of this campaign. Anxiety has hovered over every misplaced pass, every missed chance. The relationship between pitch and stands has been tested.
Williams has felt all of it.
“It has been tough for the fans, I’ve never wanted it to be like that, obviously going on from last season,” he said. “They have been through some tough times, as the club has, and to have that moment with them at the end of the game was massive.”
That word – connection – has been a theme since Murray walked through the door.
“Since the gaffer has come in, he has spoken about wanting to be all together and have that connection with the fans, and I think in some of our performances we have deserved more from games. To get that 3-0 win and have the scenes at the end was brilliant for all of us.”
No one inside the dressing room is pretending one result fixes everything. But it changes the air. It changes the walk back into training on a Monday morning.
“When you are not winning it is tough,” Williams said. “To wake up on a Sunday knowing you have won on a Saturday is a bit of a relief. Last season we didn’t have many of those feelings and it is not nice in football to be coming in when you are not winning.”
This week, at least, has felt different.
“The feeling around the team has been brilliant this week.”
A long road, no excuses
Now comes the test: can Barrow turn a single performance into a platform?
The next stop is Worthing, a long haul to Woodside Road and exactly the kind of fixture that can expose any hint of complacency.
“We all know it is a long journey but it is a massive game for us,” Williams said. No hiding behind travel, no easy get-outs. “It will be a big week for us, we need to go there and put on a good performance. There are no excuses in this game, we will get down there, prepare right and go there with confidence after that first win we have had.”
The captain’s message is clear. Enjoy the release, but don’t linger in it.
“This week has been brilliant for all of us but it is important now that we get back on it on Saturday and get a massive three points.”
One goal has reminded MJ Williams what it feels like to decide a game. The question now is whether Barrow can turn that feeling into a habit rather than a memory.






